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	<title>Comments on: Walk it Out</title>
	<atom:link href="http://thekimchallenge.com/?feed=rss2&#038;p=5895" rel="self" type="application/rss+xml" />
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	<description>A Healthy Perspective</description>
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		<title>By: Alma McKinley</title>
		<link>http://thekimchallenge.com/?p=5895&#038;cpage=1#comment-3742</link>
		<dc:creator>Alma McKinley</dc:creator>
		<pubDate>Sat, 11 Sep 2010 17:47:16 +0000</pubDate>
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		<description>Hey Kim,

Alma from Zing here, see you got the package and started with my personal favorite flavor. Just wanted to shout out and give ya&#039;ll a coupon if you want to try them out for a discount. Use KRM20 starting Monday afternoon (9/13-9/27) and it will expire two weeks later. Hope you enjoy the other flavors and thanks for snacking :-)

Alma
www.facebook.com/zingbars

P.S. Udon recipe will be tried this weekend, that looks soooo YUMMY!!!</description>
		<content:encoded><![CDATA[<p>Hey Kim,</p>
<p>Alma from Zing here, see you got the package and started with my personal favorite flavor. Just wanted to shout out and give ya&#8217;ll a coupon if you want to try them out for a discount. Use KRM20 starting Monday afternoon (9/13-9/27) and it will expire two weeks later. Hope you enjoy the other flavors and thanks for snacking <img src='http://thekimchallenge.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Alma<br />
<a href="http://www.facebook.com/zingbars" rel="nofollow">http://www.facebook.com/zingbars</a></p>
<p>P.S. Udon recipe will be tried this weekend, that looks soooo YUMMY!!!</p>
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		<title>By: Vanessa</title>
		<link>http://thekimchallenge.com/?p=5895&#038;cpage=1#comment-3682</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Thu, 09 Sep 2010 12:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://thekimchallenge.com/?p=5895#comment-3682</guid>
		<description>How very strange. Just this week I have been also snacking on whole, plain radishes at work, which I thought was a healthy and completely normal thing to do, but apparently not. My boss was complaining that the stench of the radishes was too much for her so I had to put them away. The stench?? They taste fantastically piquant. I&#039;m all for snacking on good ol&#039; plain radishes.</description>
		<content:encoded><![CDATA[<p>How very strange. Just this week I have been also snacking on whole, plain radishes at work, which I thought was a healthy and completely normal thing to do, but apparently not. My boss was complaining that the stench of the radishes was too much for her so I had to put them away. The stench?? They taste fantastically piquant. I&#8217;m all for snacking on good ol&#8217; plain radishes.</p>
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	<item>
		<title>By: Kimberly Rae Miller</title>
		<link>http://thekimchallenge.com/?p=5895&#038;cpage=1#comment-3666</link>
		<dc:creator>Kimberly Rae Miller</dc:creator>
		<pubDate>Wed, 08 Sep 2010 22:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://thekimchallenge.com/?p=5895#comment-3666</guid>
		<description>Hi Sarah, I buy pre-cooked Udon Noodles.  They&#039;re in single serve packages (three servings per pack) in the organic refrigerated section of my grocery store. I make them a lot like I would make ramen from the packet. I boil 2 cups of water, loosen the noodles then ad a spice packet (miso broth, but I&#039;ve nixed the broth packet and used chicken and seafood broth instead of water before).  I add a dash of soy sauce and hot sauce to the liquid, then shrimp and bok choy. I cover the pot and let it all cook together for a few minutes.  

Voila!  I&#039;m totally addicted to this stuff.</description>
		<content:encoded><![CDATA[<p>Hi Sarah, I buy pre-cooked Udon Noodles.  They&#8217;re in single serve packages (three servings per pack) in the organic refrigerated section of my grocery store. I make them a lot like I would make ramen from the packet. I boil 2 cups of water, loosen the noodles then ad a spice packet (miso broth, but I&#8217;ve nixed the broth packet and used chicken and seafood broth instead of water before).  I add a dash of soy sauce and hot sauce to the liquid, then shrimp and bok choy. I cover the pot and let it all cook together for a few minutes.  </p>
<p>Voila!  I&#8217;m totally addicted to this stuff.</p>
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		<title>By: Sarah</title>
		<link>http://thekimchallenge.com/?p=5895&#038;cpage=1#comment-3664</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 08 Sep 2010 21:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://thekimchallenge.com/?p=5895#comment-3664</guid>
		<description>Ok I&#039;m drooling. Are the noodles from trader joe&#039;s? Care to share the recipe? I&#039;m all soup all the time dreaming of fall. The zing bar looks great too. As for the running I found I have good days and bad days. Stay positive and push yourself when the body allows.</description>
		<content:encoded><![CDATA[<p>Ok I&#8217;m drooling. Are the noodles from trader joe&#8217;s? Care to share the recipe? I&#8217;m all soup all the time dreaming of fall. The zing bar looks great too. As for the running I found I have good days and bad days. Stay positive and push yourself when the body allows.</p>
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