First things first, the winner of the SELF Workout in the Park Fit Kit Giveaway is:

Congratulations Janine!  Expect an email from me asking for your mailing info.

I wish I had enough to give everyone, but I love doing giveaways, so if you come back often enough you’re bound to get some swag sent your way 😉

I don’t know about you, but I’m psyched it’s Friday.  I’ll be splitting my day between:



Part of my May resolutions focused on balancing work and play.  A little manuscript writing and editing in the am, a little super hero adventure in the pm.  Sounds like a well rounded day to me.  I may even sneak in a personal training session with The Fella.

Speaking of, we have a wee bit of a box office bet going for the summer.  He is a die-hard Avengers fan, and says that ‘The Avengers’ will be the summer’s largest grossing superhero film.  I think Spider-man has more one-on-one appeal, and is more of a household name.  He has a client who says Batman will steal the summer.

Winner buys dinner.

Who do you think will be the super hero of summer 2012?




French toast made with gluten free cinnamon raisin bread, egg whites/vanilla/Truvia/cinnamon wash, strawberries, and syrup


Turkey chili and brown rice


Pizza and a movie .  I’m sure it will be the epitome of healthy living 😉

Exercise: strength C-Day, 3-mile run