Some days you make out with dudes, some days you make out with dummies.

Today was one of the latter kind.

This is my newest beaux:

He’s kind of hot—Check out those pecs! And not particularly mobile, which means he can’t run away. I have a feeling this is going to be a successful relationship.

Fine, we weren’t dating, we were practicing. I had to get recertified in CPR in order to teach spin again. Now that I can successfully suck face with this stud muffin (and possibly resuscitate an unresponsive human being) all of my excuses for not making the rounds at local gyms are officially null. It’s time to whip that resume into shape. Does writing about spinning count as experience?

Seriously, if you’ve never taken a first-aid/CPR course, I highly recommend it. I hope no one ever needs to use those skills, but they’re really important to learn. You could save someone’s life, and that would make you a hero. Then someone could make a movie of your life. You’re totally amazing. You’re like Will Smith, if will Smith saved people’s lives in real life. All because you macked it with half a plastic man!

I had to pay for the course I took through the American Red Cross, but a lot of local community centers, ambulance/fire companies, YMCAs, and schools offer the same training for free.

Do you have first aid training? Have you ever had to use it?

Breakfast


Honey Nut O’s with a side of honeydew melon

Lunch


Smoothie with kefir, spinach, banana, pineapple, mango

Dinner


Turkey burger with lite cheese and tomato on Ezekiel bun
Steamed aspragus