I guess I’ve left you all waiting long enough to find out who won the Supreme 90 Day Giveaway. It was great reading all about your favorite exercise videos. It looks like I’m seriously neglecting my DVD collection by not owning Jillian Michaels’ 30-Day Shred.

I collected all of your comments, Facebook names/comments, Tweets and follows in a spread sheet in the order in which I got them, then used random.org to choose a winner.

And the winner is…


Blair, I will be contacting you via email to get your mailing address.

For all of you that entered but didn’t win, keep checking in, I’m an exercise DVD magpie (I really just wanted to find a way to use the word magpie.  That would be magpie as in “a person who collects or hoards things” as opposed to magpie the bird) and I’ll definitely have more giveaways.


I’m feeling pretty winnertastic myself today. I started the day off with my first spin class in months! It was awesome, the instructor had me laughing hysterically the whole time, and sweating like a mofo. I don’t want to toot my own horn or anything, but it’s been a long time since I felt particularly challenged on a spin bike. This was a hard class, according to my heart rate monitor I burned 600 calories in 45 minutes, I usually burn about 350 in an hour. Sweet!

Later in the day I hit up Ikea and to put the last touches on my home office.

I’m ready to unveil it now:

Work space

I refinished an old brown lamp with some pink ribbon, and framed a cute post card as a reminder to keep all my ducks in a row.

Waiting area (you, know because so many people stop by for consultations J )

I may need a couple more accent pillows to make this “work”

A good reminder

My office is also my home gym

Voila! So much better than a big empty room! I mean who wouldn’t want to go to work there everyday?

Good thing I like it so much, because I have a lot of work to catch up on this weekend.


Egg white omelet with spinach and goat cheese (obviously I like my omelets a little well done)
Whole grain toast


I heated up some leftovers between errands:
Chicken meatloaf with hot sauce, mashed cauliflower


Chicken and broccoli with garlic sauce over brown rice


Happy Friday!!!