Thanks to all of you that entered the DVD Giveaway, I hope this will be the first of many.  As for numero uno, the winner is Susan!

I assigned all the comments a number and and through them into the Random Number generator, and voila a winner was chosen.  Susan, I hope you enjoy the DVD!

I’m posting my food for Thursday a day late. I had a long night, a drunk night, on Thursday and when I got home I wasn’t in the best blogging state.   I did however preface my night of beer with a really hard spin class.  It’s been a while since I really felt like my ass has been sufficiently kicked, but yesterdays ride was just what the doctor, and my glutes, ordered.

Here’s the food:



Whole wheat english muffin w/organic peanut butter
Coffee w/1% milk and stevia



Salad w/lettuce, tomato, cucumber, mandarin oranges, beets, goat cheese and sliced almonds
Balsamic Vinegar and Olive Oil


Chocolate milk



Leftover frozen pizza
String beans

Note pictured: three beers.  I’ve never been one for moderation.