Monday was a blur, especially because I only had one hour of sleep then had to go to a three-hour yoga-ballet-pilates-esque class (I don’t really know how to describe it, that was my best shot) called Shen Tao. The whole thing was like being in ballet class on a trampoline with 20-lb weighted pullies attached to your ankles. I’m going to write a review of it for Social Workout later today, I’ll link to it when I’m done. So, yeah, my day yesterday was just a blur of trampolines , lawn mowing (manual mowers can be quite the workout), and writing class, then finally last night sleep.
I had my alarm set this morning to go off at 6am so I could hit a 6:30 am spin class, but I didn’t get to bed till after midnight and figured 6 hours wouldn’t do me for 2 whole days. It’s a rainy monstrous mess outside today so I’ll probably do an exercise video.
In all my rushing around I forgot to post food. Here’s the Monday 6/8 round-up:
Orange juice before class
Banana after class
Chicken Noodle Soup
Salad w/lite balsamic vinaigrette
medium skim latte-to keep me from snoring through writing class
Someone brought Godiva!
I probably could have and should have eaten more, but I was so tired my body just wasn’t hungry. I feel like yesterday doesn’t actually count as a real day.