I finally realized that being grateful to my body was key to giving more love to myself.
Hmm, according to my scale I’ve gained six pounds this week. That’s really strange, mainly because I don’t feel like I’m eating particularly unhealthfully and because I’m working out regularly. I hope/assume the gain is coming from bloat or stress. I’ve mentioned that I haven’t been sleeping all that well, and I’m hoping that has something to do with it and once my body feels rested again it will let go of some of this weight. I do feel kind of heavy right now, you know when your body just feels a little off. I know logically that there’s no way my body could actually gain 6 pounds in one week (from fat at least), especially with the amount of exercise I do. Hmmm. I think I’ll obsess about this for another five minutes then move on with my life.
Last night was wonderful. The trailer for the film looks AMAZING. It should be up on the Colin Hearts Kay website sometime today, although it’s not as I’m writing this. I’m so proud of Ben and Sebastian, the brotherly duo that are producing this film. They’re good friends of mine and both extremely talented.
Today, I’m going to do a bit of working on my book proposal, which means heading to a book store and browsing similar titles, seeing what’s out there and coming home to write about it. I have some writing to do for work as well, but I’ve actively decided that I cannot let this stress me as much as it has been-it’s gotten to be truly unhealthy. Also, it looks like a fairly slow day in the realm of gossip and that’s about half of what I cover. So, it will be a day of browsing and writing, and an exercise video to review.
In the mean time, here’s some fiber, err, I mean breakfast…
Shredded Wheat Biscuits w/Strawberries and 1% Milk