Day four of my detox and so far it really hasn’t been all that hard to stick to.  Well, except when there are cupcakes around, but I reigned supreme over those cupcakes, yes I did.  And except that I miss coffee like whoa, but the foods that I am eating are totally satisfying and I’m not really craving anything except a latte.  Today however presents another challenge to my detoxing self as I have long standing lunch plans with a friend.  Methinks it would be slightly inappropriate to call my friend and say that I can’t meet her as I have to lock myself at home and eat beans.  So, I’ll stick to salad, and possibly soup if they have a vegetable based soup.

Lara: Nope, no weight gain.  I was going to wait to weigh myself till then end, but your question made me curious so I hopped on the scale this morning and I’m down three pounds.  Not too shabby, two more pounds and I’ll be back down to my pre-holiday weight.  But, like I said at the beginning of my detox this isn’t really about weight loss for me right now, it’s more about my body cleansing itself of all the crap I put in it over the holidays.

On to breakfast, I was obsessed with my breakfast yesterday, it was just really soothing and yummy and I couldn’t wait to wake up today and eat it again.  So, today will be a bit redundant (as are most days):



Oatmeal made with almond milk, pumpkin spice and banana
Echinacea Tea
Half Grapefruit (a girl can’t have too much vitamin C)