Well, like I suspected my plan to spin and bake was derailed last night, but I did have yummy Italian food. Tonight however, there will be cookies baked and miles run. I’m heading home after work, baking, then I’ll hit the gym (post rush hour) for a run and some strength training, come home and make some kale and white bean soup for dinner/lunch the rest of the week. Sounds like a good plan to me.

Appetizer 8.18


Bruschetta (I shared it, I’m a glutton, but within reason)

Dinner 8.18


Gnocchi in tomato sauce

TODAY

Breakfast

Omelet with turkey bacon and lite cheddar
Whole grain toast
Grape juice

Lunch/Snacks

Salad with tuna
Apple with peanut butter
Yogurt with honey (not so hungry)