Ninety minutes of spin is exhausting. I just wanted to throw that out there. I burned around 800 calories, says my heart rate monitor, so I guess that’s a pretty decent workout. I was ravenous when I got home, and I’d been fantasizing about pasta all day. I did stay away from the pizza today, so I’m giving myself a big pat on the back, I did however have a couple of cookies (Hey, I’m not perfect!)
Now I’m in a carb/cardio coma. I may need a nap before I head out for the evening.